Power Strength Endurance
"those who work hard, gain much"
"those who work hard, gain much"
welcome! LET’S get active!
my mission is to empower individuals to achieve their fitness goals through physician made customized workout plans tailored to their needs, preferences, and fitness levels.
I aim to become a trusted name in personalized fitness solutions, gradually working to increase access to underserved communities and individuals with disabilities.
why choose sekonipowerplans?
as a physician I will take into account health conditions and injury prevention. in medicine we have a model called '“patient centered care, “WITH two key points:
1) Prioritize individual patients' unique needs, values, and preferences
2) Involve working "with" patients and families, rather than just doing "to" or "for" them
This is how i am approaching these power plans.
The market is already oversaturated with video content creators putting out different exercises but very few creating personalized plans or direction on how to put the specific exercises together.
